What is Cryotherapy?
Whole Body Cryotherapy is the use of cooling to treat injuries.
Whole body cryotherapy uses liquid nitrogen to reduce the temperature of your exterior limbs, in less than 60 seconds, from room temperature to approximately 30-35 degrees F.
The entire treatment lasts less than 3 minutes!
Benefits of Cryotherapy
Benefits of Whole Body Cryotherapy include:
- Decreased joint pain
- Decreased muscle pain
- Decreased inflammation
Other reported benefits include decreased recovery time for muscular injuries and athletic training sessions, and increased weight loss. Regular use of Whole Body Cryotherapy also affects the hormonal system releasing endorphins which helps lifts mood.
Cryotherapy for Sport Injuries
Recovery from intense exercise
Whole Body Cryotherapy causes inhibition of inflammation which results in a reduction of pain and swelling. This reduction in pain and swelling improves joint function which enables therapists to progress treatment quicker – getting you back in the game quicker!
Whole Body Cryotherapy helps the body recover after intense exercise by flushing out the muscles and delivering oxygen and nutrients to your muscles.